Pizza Calorie Calculator
Calculate calories and nutrition for any pizza size, crust type, and toppings. Make informed choices about your pizza meal.
Healthy Pizza Tips
🥗 Load Up on Veggies
Vegetables add minimal calories but lots of nutrients and fiber. They help you feel full without adding many calories.
🧀 Watch the Cheese
Cheese is the biggest source of calories and fat. Consider light cheese or part-skim mozzarella to reduce calories.
🍞 Choose Thin Crust
Thin crust can save 50-100 calories per slice compared to thick crust. It's a simple way to reduce carbs too.
🍗 Pick Lean Proteins
Grilled chicken is lower in calories than pepperoni or sausage. Ham is also a leaner meat option.
Crust Type Comparison
Average calories per slice for a 12" pizza (based on regular cheese)
Thin Crust
200
calories/slice
Regular Crust
250
calories/slice
Thick Crust
310
calories/slice
Stuffed Crust
380
calories/slice
Cauliflower
180
calories/slice
Gluten-Free
230
calories/slice
How to Use This Calculator
- Select Pizza Size: Choose the diameter of your pizza.
- Choose Crust: Different crusts have different calorie counts.
- Pick Sauce & Cheese: These significantly affect calories.
- Add Toppings: Select all toppings on your pizza.
- Specify Serving: Enter how many slices you're eating.
- Calculate: Get complete nutrition information instantly!